Wednesday, March 27, 2013

HURRAY

Sooooo....................


I went to the Doctor's again yesterday.........this was my arthritis Doctor, but they still make you get on the scale. AND


I WAS REALLY SCARED.........................................


BECAUSE I HAD SLIPPED LAST WEEK AND THE WEEK BEFORE..............................................


BUT


I GOT ON...............             AND..............................    LOST ANOTHER 8 WHOLE POUNDS!!!!!!!!!!!!!!!!!!!


OMG I WAS SO SURPRISED AND VERY HAPPY. SO TO DATE I HAVE LOST 50 POUNDS......YES 50!
I'M A LONG WAY FROM MY ACTUAL GOAL (yep I made one, one I thought was unrealistic) BUT NOW AM ACTUALLY GETTING CLOSER TO EVERY TIME I STEP ON THE SCALE AND LOOSE MORE. I CAN DO THIS YES YES I CAN!!!

AND WHAT HELPS THE MOST BECAUSE I CAN'T EXERCISE IS THE FACT IS WHEN I START TO FEEL A LITTLE FULL IS TO STOP THEN NOT WHEN I AM FULL.
MY PLATE MY BE STILL FULL OF FOOD BUT I AM NOT.




1 comment:

Walker said...

WOOO HOOOO!
ou canyou can still achieve what you want do what you want when you set your mind to it.
I know you can reach your goal.
It doesn't matter how long or if you slip once in a while,